Thrive: Weight Loss Program
CCM Health’s Thrive: Weight Loss Program provides medically-directed weight loss and health maintenance support to patients seeking a healthy life-style change. Thrive meets you wherever you are on your healthcare journey — whether you’re just starting to explore your options or ready to take the next step. The Thrive program is designed to help patients lose weight by providing support and treating them as unique individuals. This can include support with dietary choices, exercise, therapy, and weight management medications, and minimally invasive surgery options for patients who need extra support to reach their goals.
CCM Health has a dedicated team who are here to help you create a plan and set realistic goals. We invite you to thrive with our innovative measures to improve your quality of life with compassionate and committed care for a better, healthier you.
CCM Health provides exceptional patient care that focuses on improving the health and well-being of those we serve.
Contact CCM Health for more informationcall (320) 269-8877
Medical Provider Team
CCM Health has a dedicated team of licensed medical providers on staff to assist you in your weight loss journey. Our clinicians will evaluate and prescribe for you the best treatment to achieve your weight loss goals. They are dedicated to your well-being to help ensure weight loss is achieved in a healthy way and will provide you the support and guidance needed to help you lose weight.
Surgery Team
For patients who need more support than lifestyle changes alone can offer, CCM Health’s surgery team is here to help. Led by Dr. Robert Johnson, our team offers minimally invasive procedures like ESG and TORe. There are no one-size-fits-all answers here — we’ll walk you through each option, answer your questions, and help you choose the path that best fits your health and your goals.
Behavioral Health Team
Working with trained behavioral health therapists can help you address some of the emotions that affect your eating habits (triggers). Our behavioral health therapists are available to you and can help you identify your triggers and how to best manage them. Learning to manage your emotions in a healthy way can help you lose weight and keep it off. It can also improve your mood, overall confidence, and well-being.
Dietitian
CCM Health’s Registered Dietitian can assist you to identify healthy and satisfying food choices that help you to lose and maintain weight loss. The Thrive program does not require a specific diet and is geared towards what will work for you. Everything we suggest is simple, has variety, and is nutritionally balanced.
Personal Trainer
CCM Health’s personal trainers will work with you one-to-one to develop work-out goals that can assist you to achieve weight loss, strengthen muscles, and develop muscle tone.
Curious if Bariatric Surgery Is Right for You?
You may be a good candidate for bariatric surgery if you:
- Have tried diet and exercise without lasting results
- Have a BMI of 30 or higher
- Are living with an obesity-related health condition, such as diabetes, high blood pressure, or sleep apnea
Whether you’re interested in traditional surgery or a non-surgical, minimally invasive option, our surgery team can help you find the right fit.
Learn More About Bariatric Surgery Options

Individualized care
The Thrive program focuses on care for each patient we see. We will go through a detailed medical history, including past weight loss journeys, to help you establish personalized goals for this program.
Physical Exam
Program participants will complete a standard physical exam and your initial weight will be recorded. This will help establish a starting point so we can watch you thrive and grow as you continue in the program.
Labs
Participants in the Thrive program will also have basic labs completed to create a baseline from your results. Additional optional labs may be done in the future to monitor results.
Follow up visits
Thrive program participants will have monthly follow-up appointments for the first three months and then a specific plan will be developed for your needs. Follow-up visits will include weigh-ins and may include labs.
CCM Wellness Center
Each member of the program will receive a free one-month membership to the CCM Health Wellness Center.
Personal Trainers – $30 per session
Behavioral Health
Meet with a therapist from our behavioral health team to identify behavioral triggers to improve your success.
Nutrition Education
Meet with CCM Health’s nutrition experts for extra support.
Quarterly Events
Quarterly information sessions for participants that go over different weight loss topics, including speakers, cooking classes, nutrition ideas.



