EXP Training Center
Maximize your athletic ability and improve your performance potential!
The CCM Wellness Center is upping its game and adding the EXP Training Center to its facility. The EXP Training Center will offer many programs to train any athlete playing any sport.
Spring 2021 EXP Program Details:
- For athletes 14-18 years of age
- Flexible session options:
- Held Mondays, Wednesdays, and Fridays; February 1 – April 30, 2021
- Your choice of 6:00 – 7:30am or 4:00 – 5:30pm
- In-Season: Workouts will prioritize speed work, mobility work, and injury prevention.
- Off-Season: Workouts will involve high volume training to add muscle mass while addressing imbalances.
- Cost is only $120 per month or $300 if paid in full (includes EXP Elite Athlete shirt)
New EXP Training Center Opening October 2020!
The EXP Training Center at CCM Wellness Center welcomes all athletes in western Minnesota that are looking to improve their performance. Our goal is to use a proven training approach to offer our athletes cutting-edge strength, power, and speed training to blow away the competition. CCM Wellness Center’s dedicated training staff strives to produce complete athletes.
We start by building a solid foundation of both lifting and running form from which performance potential is built upon utilizing customized workout and injury prevention exercises. With a top-of-the-line facility including running turf, brand-new equipment, and excellent trainers, the EXP Training Center is the place to be!